Grow Kale Like a Pro—My Simple Tips


🌿 Plant of the Month: Kale

Hi Garden Friend,

I’m a huge fan of kale—it’s not just trendy, it’s a nutrient powerhouse that’s easy to grow and so versatile in the kitchen. Whether you’re a seasoned gardener or just starting out, kale is forgiving, productive, and keeps on giving all season long.

🥬 Why I Love Kale

  • Packed with vitamins A, C, and K (and fiber!)
  • Thrives in cool weather—perfect for fall, mild winter, and early spring gardens
  • You can harvest leaf by leaf, so it keeps producing

If you want the full scoop on growing it from seed to harvest, check out my guide: How to Grow Organic Kale

🌱 My Growing Tips

Here’s what works for me:

  • Planting: Sow seeds indoors or straight in the garden in early spring
  • Soil: Rich, well-drained soil with compost
  • Water: Keep it evenly moist, especially when seedlings are young
  • Harvest: I always snip the outer leaves first—young leaves are perfect for salads, older ones are great for cooking

🍽 How I Use Kale

I love sneaking it into meals in lots of ways:

  1. Roasted Beet & Kale Salad – Sweet beets, tangy goat cheese, and a honey-balsamic vinaigrette.
  2. Vegan Mango Kale Smoothie – Tropical, sweet, and vitamin-packed.
  3. Blueberry Banana Kale Smoothie – Fruity and refreshing.
  4. Sweet Potato, Kale & White Bean Soup – Cozy comfort in a bowl.

🌟 Fun Fact

I love that kale actually tastes sweeter after a frost, so my winter and early spring harvests always feel extra special.

Happy Gardening!!!

Crystal Jarvis
Lettuce Grow Something

www.lettucegrowsomething.com


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Lettuce Grow Something

Lettuce help you grow your vegetable garden to it's full potential. Through garden education, garden coaching and raised bed garden design we help you have a successful garden growing what you love!

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